Drinks

The kind of coconut milk I recommend comes in cans (not in cartons). Make sure you get coconut milk and not coconut cream, which is a sweetened product fused for drinks and desserts. My favorite brand is Thai Kitchen Organic. [...]

Barley water is a very nutritious, cooling drink that helps bring down fever. It is also useful for those suffering from bronchitis and asthma. Barley is not gluten-free, however, so if you need to avoid gluten please don’t try this [...]