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Protect Yourself From West Nile

West Nile season is upon us! Not only are mosquito-borne illnesses such as West Nile multiplying, but ticks are on the march, too. Lyme Disease! Rocky Mountain Spotted Fever! Yikes. If you pay attention to all those scary stories in the news, wonderful summer pastimes like picnics and camping can look just too risky. […]

July 2nd, 2018|Chemicals, General, Nutrition|Comments Off on Protect Yourself From West Nile

Gardening for nutrition and taste

Healthy soil = healthy food Before you plant your gardens this year, first consider the health of the earth in which your food will be grown. This will directly impact the nutrition you get from your fruits and vegetables. […]

May 13th, 2018|Chemicals, General, Nutrition|Comments Off on Gardening for nutrition and taste

ACHOOO! what to do if you get sick

Sometimes a condition arises that you want to deal with right away - like those awful spring colds - and you can’t get in to see me, or you can’t wait for a shipment to arrive. What to do? My [...]

April 3rd, 2018|General|Comments Off on ACHOOO! what to do if you get sick

Fun in the Sun

Let the Sun Shine In! As summer kicks into high gear, take full advantage of the sun’s benefits. The sun is great for your immune system, for your Vitamin D storage, for your brain’s happy factors, and more. […]

May 29th, 2017|Chemicals, General|Comments Off on Fun in the Sun