The kind of coconut milk I recommend comes in cans (not in cartons). Make sure you get coconut milk and not coconut cream, which is a sweetened product fused for drinks and desserts. My favorite brand is Thai Kitchen Organic. [...]
Bone broths are wonderfully nutritious and can be sipped on their own, or added to soups, stews, or when cooking grains like rice. To begin, use meaty bones. You can use raw ones, or bones left over from another [...]
Barley water is a very nutritious, cooling drink that helps bring down fever. It is also useful for those suffering from bronchitis and asthma. Barley is not gluten-free, however, so if you need to avoid gluten please don’t try this [...]
Lois Lang’s Luscious Bread Excerpted from: Breaking the Vicious Cycle, by Elaine Gottschall (see more recipes in this book) Ingredients: 5 c. almond meal or flour 2 tsp baking soda 1⁄2 - 2/3 c. melted butter 1⁄2 [...]
