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Broccoli Casserole

Here is a vegetable casserole you can make with many vegetables, not just broccoli. It’s high in protein, with a soft and soothing texture that goes easy on sore teeth or tummies. […]

July 11th, 2016|Gluten Free, Main Courses, Recipes|Comments Off on Broccoli Casserole

Mini Pumpkin Pie Tarts

This recipe, from tasty-yummies.com, will make 12 mini-tarts: Ingredients for the shells: 2 c. almond flour 2 Tbsp. maple syrup (or honey) 1/4 c. coconut oil, melted 1/2 tsp. baking soda 1/2 tsp. ground cinnamon dash of ground nutmeg [...]

May 4th, 2016|Gluten Free, Healthy Desserts, Recipes|Comments Off on Mini Pumpkin Pie Tarts

Genius Chocolate Treats

The ingredients in these desserts may surprise you, but try them! They are absolutely delicious and good for you in every way. Chocolate Silk Pudding Ingredients:  3 ripe avocados 6 tablespoons cocoa powder (dark cocoa, such as Ghirardelli, is [...]

May 4th, 2016|Gluten Free, Healthy Desserts, Recipes|Comments Off on Genius Chocolate Treats

Almond Flour Bread, Muffins, and Cookies

Lois Lang’s Luscious Bread Excerpted from: Breaking the Vicious Cycle, by Elaine Gottschall (see more recipes in this book) Ingredients: 5 c. almond meal or flour 2 tsp baking soda 1⁄2 - 2/3 c. melted butter 1⁄2 [...]

May 3rd, 2016|Breads and Muffins, Gluten Free, Healthy Desserts, Recipes|Comments Off on Almond Flour Bread, Muffins, and Cookies